Category Archives: Podcast Show Notes Archives – Purposely

How do we come alongside those we love to help when they are struggling with anxiety? Steve Sunshine hosts Dr. Gregory Jantz as they talk about how to listen to those around us and be part of the plan...

Mark’s journey is one of learning that God doesn’t reject us when we feel like we fail, he doesn’t reject us when we make a poor decision. Instead God shows up at our lowest point an...

Let’s have a plan. You know you want to take steps to overcome your anxiety but you aren’t sure where to start. Steve Sunshine hosts Dr. Gregory Jantz as they specifically dig into getting...

Growing up Erica felt like God was simply a statue. There was no relationship, there was no real conversation. Everything changed when she learned you can have a relationship with Jesus and experience...

As a kid Brant was afraid of God. That fear shaped how he felt about himself and he wondered if he was ever enough. He lived in perpetual fright. Everything changed when he traded in fear for peace. S...

Did you know what you put in your mouth can impact your emotions? Steve Sunshine hosts Dr. Gregory Jantz to talk through how eating can make a big difference in how we feel. The Center – A Place...

It is hard for gratitude and anxiety to share space. The powerful practice of being grateful can be an incredible way to combat anxiety. Steve Sunshine hosts Dr. Gregory Jantz as he shares real life e...

Depression used to the be the top mental health illness, but that has been surprassed by anxiety. Steve Sunshine hosts Dr. Gregory Jantz on episode 1 of Overcoming Anxiety to identify anxiety types an...

Barb Roose has jumped over many hurdles in the race of life… and found hope on the other side of each one. She’s leapt in faith over depression, anxiety, family addiction, trauma, and the...

Steve Sunshine has the rare gift of making people both laugh and think. He has been living life on the radio for a long time and received a surprised diagnosis that he is now navigating. He he an adop...